After years of working with hundreds of people from all over the world through RYME retreats, 1-1 coaching, classes and workshops, we have truly learned what works. It’s basic, yet brilliant. So we decided to record a few of our most effective practices and themes for you to access anytime, anywhere.

Through downloading our free app, you will have access to our library of cohesive coursework and simple stand-alone recordings (audio and video) including somatic release, yoga, sleep meditations, hypnotherapy, nervous system regulation, bilateral & binaural sonic support, so you can learn to learn to RYME and be more you.

You will hear the soothing voices of RYME co-founders, the duo facilitators, Hanna and Loes, as they guide you through the various modalities described above.