The Costa Rica RYME retreat changed my life. Hanna and Loes, have brilliantly orchestrated a life-changing process that is individualized for each “RYMER.” The yoga practice, meditation, EMDR, bodywork, and other modalities were exactly what I needed. After the retreat, I continued to work with the duo through their online coaching offerings for the next six months to fine-tune and integrate the RYME practices into real, everyday life. I am now out of fight, flight or freeze mode and can easily bring calm into my daily life.