Integrative Self Exploration
holistic mind & body programs
THE RYME METHODOLOGY
RYME (v) - to embody a lifestyle of embracing your present reality.
RYME is a global provider of virtual & in-person integrative self-exploratory offerings, including audio recordings, 1-1 coaching, workshops and holistic retreats. The offerings are designed to guide you out of feeling overwhelmed, anxious, stressed or under-stimulated and into an authentic place of connection.
Everything we do is rooted in the belief that we have everything we need inside of ourselves and we have the ability to embrace our present reality with expanded awareness + knowledge. RYME teaches you the tools to lead a lifestyle of understanding your system deeply, creating the space for you to move with your present reality with more ease and connection.
Each one of our comprehensive RYME offerings integrates our founders' unique combination of wellness modalities - including: yoga, meditation, hypnotherapy, breathwork and breath awareness, EMDR, energy awareness, and water therapy - creating a framework of understanding and embodiment so that you can RYME with your life.
To learn more about what each of these modalities is and how our founders integrate them into RYME, click here.
RYME recordings are live ...
Every recording has a harmonious fusion of medicinal movement, hypno-therapeutic guidance and supportive melodies connected to different themes and frequencies.
"There is deep work to be done in all of us. RYME makes it happen by softly and gently leading you down the path. You will leave each session refreshed, empowered, and so much lighter in mind, body and spirit!"
RYME OFFERINGS
Whether you are new to exploring your internal self or have been developing a practice for years, each of our offerings been curated to meet you exactly where you are in your inner discovery journey.
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All offerings are ideal for those who are ready to surrender, trust, and accept impermanence as a means of embodying connection. You may be going through a major life transition, experiencing pain and grief, seeking stress management and anxiety resources, entering or exiting a passionate relationship, or reaching a glaring "now what?" moment in your life. Whatever you may be facing, our empathetic RYME team has developed our programs with utmost respect & gentleness.
Access virtual, theme-based programming from anywhere in the world at anytime*
Recommended for all who are seeking accessible resources for internal discovery and/or exploring the RYME style
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*Our most convenient and affordable option
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Join the RYME team for a transformative, community-forward yoga & surf* retreat adventure of a lifetime!
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Recommended for
those seeking a meaningful and connective multi-day experience!
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*Surfing available at select locations
Enroll in virtual 1:1 programming directly with Hanna and Loes*
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Recommended for those who have attended a retreat or completed the free trial offer and are ready to invest in a deeper discovery
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*1:1 Programs are custom built. Limited Availability
COSTA RICA // all women surf // February 3 - 9
CHARLESTON SC // all women // March 14-17
MOROCCO // all women // September 20-25
THE RYME DUO
Our paths divinely crossed while solo traveling in Portugal back in 2019, and by January 2022, we had created and led the first ever RYME retreat. During that retreat experience, we realized that we were living out our divine purpose: learning and sharing wholeness with everyone who crosses our paths. With you.
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Before founding RYME, Loes served her small Dutch community as a social worker, and Hanna, as a South Carolina school teacher. Both professions gave us the framework to explore empathy and connection with others, which ultimately helped us both make full transitions into the holistic wellness space.
Thank you for being here. For being a part of our story. We are thrilled you’re here to RYME with us.
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“RYME is unique because Hanna and Loes have this magical way of using nature, flow, and energy to connect to what your soul needs (even if you don’t consciously know it at the time).”
Juli
