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Something most high-achieving women were never taught: how to hear what their own body is saying.

You track your team, your kids, your partner. You know when someone is off before they say a word.

But when someone asks “how do you actually fe

She had been showing up for everyone around her.

At work. In relationships. In every hard moment.

But somewhere in all of that, she had stopped showing up for herself. The knowing was there. The boundaries weren’t yet.

After her RYME retreat

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