About RYME - where your nervous system is welcomed home.
RYME Coaching supports you in understanding your patterns, settling your body, and creating real shifts you can feel in your everyday life. Our coaching programs are fully online and accessible from anywhere, so your system can receive support in the place it feels safest.
RYME offers a steady space where you’re understood as you are, so your nervous system can settle and your patterns can gently shift. We support you in reconnecting with your body, soften overwhelm, and guide a return to being that feels grounded and real.
Our story -
We met in Portugal in 2019 and felt an immediate alignment - in how we listened, how we understood people, and how naturally we supported each other’s growth.
Our friendship became a place where ideas were born, insights could deepen, and purpose started to take shape.
We weren’t “figuring things out” as much as recognizing what was already there.
RYME grew from that recognition.
What we built is simply a continuation of who we are, both individually and together.
And a big part of our story is how naturally we complement one another - Hanna’s embodied, nervous-system-rooted approach meeting Loes’s depth, insight, and therapeutic clarity.
In life and in our work, this balance creates the grounded, attuned and unique container that RYME is known for.
Why we exist -
We’re here because your system isn’t failing - it’s speaking, even when the signals are confusing or quiet.
We’re here because pushing through life isn’t the same as feeling okay, and most people are doing far more holding than they realize.
We believe you shouldn’t have to carry everything alone, and that things begin to soften the moment your body feels safe enough to let go, even just a little.
RYME exists to offer that steady place - a space where your system can be met, understood, and supported in a way that feels human and doable.
What makes RYME different -
We listen -
We listen to the wisdom of your body. Your body sets the rhythm — we simply attune to it. We follow the cues your system gives us in real time, letting those guide the work.
We focus on small shifts that grow into something real.Slow and steady is how your system learns to trust.
Our values -
At RYME, we value presence over performance - the kind of space where you don’t have to prove anything. We choose safety over speed, trusting the pace your system is ready for. We believe in ease before effort, and in clarity that comes through the body, not pressure. We honor authenticity rather than achievement, and we focus on change that’s sustainable and embodied, the kind that grows quietly and stays with you.
Our lens -
Your nervous system shapes so much more than you might realize - the way you think, react, choose, relate, and move through your day.
At RYME, we work somatically, helping you understand your patterns with both your mind and your body, so clarity becomes something you don’t just “know,” but something you can actually feel. Over time, micro-moments add up. And you experience a quieter system, a clearer mind, and a way of being that feels more like you.
Why people choose RYME -
People choose RYME because they’re outwardly functioning but inwardly overwhelmed - saying yes when they’re already depleted, waking up tired even after a full night’s sleep, and feeling disconnected from the signals their body is trying to send. RYME offers a path that doesn’t rush, doesn’t pressure, and helps them shift from simply coping to genuinely feeling like themselves.
Meet your guides and RYME cofounders -
Loes Hurkx
EMDR practitioner, hypnotherapist, and deep space holder. Loes brings powerful insight and a steady, intuitive presence that helps people access their inner truth and create meaningful, lasting change. She guides with clarity, compassion, and depth.
Hanna Attafi
Somatic practitioner and embodiment guide. Hanna brings nervous system awareness, yoga and movement + real-life presence into every session. Her work helps you feel safer in your body, clearer in your choices, and more connected to who you already are.
Explore at your own pace -
There’s no timeline here.
Read what interests you, listen to a recording, or simply pause with what you feel. Your nervous system is ready for a steadier path - one that doesn’t overwhelm you.
Try a free taste -
Experience our free 4-step Reset Mini Course - a short, 4 part embodied reset designed to interrupt overwhelm, settle your body and shift your state in under seven minutes.
