RYME MINI RETREAT
3 nights on Folly Beach
March 14-17 2024
The mini retreat is a tailored journey designed for those seeking to infuse their life with (more) authenticity, purpose, and fulfillment. Rooted in the belief that we have everything we need, sometimes we just need to shed layers, recycle what is no longer working and create space to call in want we want with more clarity. This retreat offers a roadmap to create or sustain a life that resonates deeply, so that you can RYME with your life, in each moment.
Through simple yet deep RYME practices, you will learn practical tools to tune into trust and be more at ease with the unfolding of your life's journey. We still start with the nervous system and build from there... learning how to slow down, breathe and create space with ease.
This retreat is for you if you are //
seeking clarity and connection to your most authentic self
ready to tune in to trusting yourself and build sustainable pathways to that trust
interested in optimizing your experience of your daily life
open to building community with like-hearted women to give and receive more support
3 nights on Folly Beach
delicious, nourishing home cooked meals
a personalized blend of RYME modalities including yoga, meditation, breathwork, hypnotherapy, EMDR, energy work + more
2 RYME calls post RYME retreat
The focus of this retreat is to
deepen your connection
with yourself and tune into your trust
we will focus our modalities on creating space for ourselves to explore our inner world, recycle old beliefs, play with patterns and expand with ease
We are intentionally creating a strong framework for this experience for you to feel held and seen as you explore your most inner, sacred self. We are committed to being 100% present with you along your journey with us before, during and after the retreat.
We want to recognize and harmonize all the parts of ourselves - starting with our inner child. We will play and enjoy simple moments, enhancing our awe. Deep work can feel lighter when we invite playfulness.
Whether it means diving into biology, intergenerational patterns, or our subconscious mind, we will explore all the parts of our wholeness, and the enjoy the vast layers of our experiences
Once RYMERS finish one retreat, they immediately book another!
What you will receive (more details)
Before the retreat begins, we assess your needs and start to support you right away through a RYME baseline form. This helps us to create a customized plan for how we are going to support you once we are all together on retreat!
During the retreat, you will experience 100% presence from Hanna & Loes in a safe setting, facilitation a variety of therapeutic RYME modalities (listed below) 3 nights + all meals included. This retreat will be in a beautiful and cozy beach house on Folly Beach, South Carolina.
Post retreat, we stay in community (virtually) and support your continued learning + reintegration. You will also receive booking links for your 2 RYME coaching calls to support you as you return to your routine.
Through RYME coaching calls and also on retreat you will experience a personalized blend of RYME modalities. We will get to know you and your nervous system first, to understand which modality will be most supportive to you, and when . This changes person to person and we are very present with our offerings. They include, but are not limited to: yoga, meditation, nervous system regulation practices, family constellation, awareness practices, energy work, EMDR session, regression therapy
To learn more about the RYME retreat modalities click here.
a mini RYME retreat with a blend of RYME modalities
all your meals, home made, and served right to you!
3 nights at our beach house on Folly Beach, SC right on the beach front
2 RYME coaching calls to support reintegration