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optimize and expand with ease - join a transformative RYME retreat!

Why retreat with RYME?
Roop would love to tell you.

We curate each of our yoga and surf retreats with each of our amazing RYMERS (aka retreat attendees) in mind. So we love to use their words instead of ours as a testament to show that our holistic RYME programming truly guides individuals into wholeness. 

You are worthy of experiencing wholeness and connection, and before, during, and after each retreat, we guide you into recognition of that. 

To learn more about the RYME retreat modalities and how our founders dance with them, click here.

Unlike other wellness retreats, with RYME, your journey begins before you show up //

Through our unique approach, we get to know you before you arrive, support you personally during the retreat, and provide you ongoing guidance as you reintegrate into your post-retreat routine.


Pre Retreat

Before the retreat begins, we assess your needs through 2 RYME calls and a RYME baseline form. This helps us to create a customized plan for the group, moving with everyone's energy and flow.


Once you book your spot, you will receive access to pre-retreat learning and training materials that will help prime your brain and body for your RYME retreat adventure!


During Retreat

During the retreat, you will experience 100% presence from Hanna & Loes in a safe and serene setting, option for one-on-one sessions, a variety of therapeutic modalities (listed below) and a true sense of connection & community.

Modalities include, but are not limited to: yoga, meditation, nervous system regulation practices, awareness practices, energy work, EMDR session, regression therapy


Post Retreat

Post retreat, we stay in community (virtually) and support your re-integration through 2 more RYME calls and continued access to our online community.

Leaving a transformational experience and re-entering your routine may feel like a "come down," but it doesn't have to! We support you every step of this journey to ensure your sense of wholeness remains connected.

I'm ready to book!
Now what?

You might notice when you click our retreat book now buttons, you're directed to a retreat-specific "checkout" for $0.00. Once you "purchase" this item, you will receive an email with further instructions to schedule a 1:1 call with us- the RYME founders, Hanna & Loes. 


This is a super intentional part of the RYME retreat process. We want to meet you, understand your process and see how we can RYME together. The energy of the group is intimate and important, so we like to start your journey here. 

Your free 15 min RYME call allows us to: 

  • see you, hear you, feel you

  • explain our unique 3 part program + RYME modalities 

  • guide you to choose the retreat that RYMES with you

  • create space for you to ask any questions


Still unsure if a RYME retreat is right for you?

No worries! Experience a FREE TASTE OF RYME to better acquaint yourself with our holistic process, our founders, and our vibe. Once you complete the free TASTE, we will reach out to further connect with you and answer any questions you may have!

Get excited with this video from one of our past RYME retreats!

Unsure of which retreat is right for you or have any questions about the RYME retreat process? 

Drop us an email here! We'd love to connect with you. 


"Hanna & Loes are magic, and the way that they hold and create space and environment of ease, love and warmth, growth. It was so profound for all of us. What a gift it was that all of us could share this time together."

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