RYME Shop -

embodied resources + retreats designed to support you to RYME with your life

Black and white photo of a woman with curly blonde hair wearing headphones and a tank top, eyes closed, enjoying music with a blurred background of trees.

Weekend Retreat March 5-8, Sullivans Island SC

Release & Restore: A Weekend RYME Retreat on Sullivan’s Island. This gentle, spacious retreat is a lighter version of RYME’s signature experience, perfect for those craving a deep exhale. Throughout our days together, you’ll be guided through somatic movement and yoga, breathwork, nervous system resets, and community connection.

save my spot
Women practicing yoga indoors, performing a balancing pose, with two others in the background and ceiling lights hanging.

RYME Reset Mini Course

The 4-Step Reset is a quick, embodied sequence that helps you interrupt overwhelm, settle your body, and feel clear again in just a few minutes. You’ll learn four simple practices to move, breathe, notice and reset. Each designed to lower internal noise and bring you back to yourself.

get it now, free
Group of women hugging and smiling in an indoor space.

RYME Circle Subscription -

RYME Circle is a soft monthly membership where you join two live, interactive group sessions each month and receive body-first support that doesn’t overwhelm or rush you.

It’s designed both for people who already RYME with us and want gentle accountability and continuation, and for those curious to experience our approach for the first time.

join the circle

RYME Signature Retreat October 6-11, Essaouira Morocco

Join us for 5 nights of deep transformation in a breathtaking Moroccan retreat space. Through somatic practices, nervous system regulation, and embodied exploration, you’ll learn to move beyond survival and step into the life that’s waiting for you.

save my spot

eBooks

RYME Rest eBook
$0.00