RYME Monthly Circle -

A soft, steady community where your system can exhale. RYME Circle offers two live sessions each month that help you slow down, reconnect, and feel supported in real time.

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RYME Circle is a soft monthly membership where you join two live, interactive group sessions each month and receive body-first support that doesn’t overwhelm or rush you. It offers a steady rhythm to lean into - a space to settle your nervous system, reconnect with yourself, and feel held in community.

It’s designed both for people who already RYME with us and want gentle accountability and continuation, and for those curious to experience our approach for the first time.

A soft monthly space to settle, reconnect, and feel supported -

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What you’ll receive each month -

Two Live, Guided Sessions

Get access, accountability and practice with the RYME Co-founders themselves each month.

  • 1 live session with Loes; focused on nervous-system settling, emotional clarity, and returning to yourself

  • 1 live session with Hanna; offering grounding practices, somatic awareness, and body-based connection

These sessions are gentle, guided spaces where you can soften, breathe, and recalibrate.

Replays Straight to your Inbox

Can’t make it live? Every session is recorded and sent straight to your inbox, so you can always stay up to date.

  • revisit your favorite practices

  • use sessions as weekly grounding

  • go at your own pace

  • return whenever your system needs support

A Steady, Supportive Community

You’re not doing this alone. Each month, you’re held within a soft space of people who are moving at a similar pace: slow, steady, and body-first.

This is a community where you can:

  • show up messy, quiet, tired, or unsure

  • feel seen without being pushed

  • learn through shared presence

  • feel connected without pressure to “perform” or share more than you want to

There’s no theme you must keep up with, just a calm place to land and practice.

Why it works -

Small, consistent nervous-system support creates real change.
You don’t need huge breakthroughs, just moments of safety, presence, and connection that build over time.
RYME Circle offers exactly that: gentle accountability, simple practices, and a space that meets you where you are.

join RYME circle

Real shifts from real people -

  • “I didn’t expect to feel this connected in a group online. It feels safe, warm, and really human.”

  • “I joined because I’d worked with Loes and Hanna before, and this gives me the ongoing support I was missing.”

  • “After each session I feel clearer, softer, more in my body. It’s like a space I can count on.”