Birthday Special // 10 Sessions
Birthday Special // 10 Sessions
The time to choose yourself is always now.
We recommend this program for individuals seeking a deeper personalized path to wholeness. You can book the virtual sessions at whatever times and frequencies are most convenient to you and your journey within a 3 month time frame. We suggest meeting with us regularly, once a week if possible, alternating between Hanna and Loes.
This program includes 10 virtual sessions:
- 5 somatic release + movement / nervous system regulation + breathwork sessions with Hanna
- 5 EMDR/ hypnotherapy sessions with Loes
** If you have not previously done the RYME mini (2 call package) you will also receive and fill out our RYME baseline form
Each session lasts approximately 60 minutes, and post-session microcoaching and encouragement is available from both Hanna & Loes via text.
Note: once you purchase your private coaching program here, you will receive both a PDF download and an email with follow-up instructions for booking your sessions.