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jan 11-16 / costa rica

why attend an all women's retreat?  

we will focus our modalities on embracing and embodying slowing down, being soft and creating space for ourselves.

** sold out ** 



We are intentionally creating a strong, feminine framework for this experience for you to supercharge through the power of community.



Through this experience we want to recognize and harmonize the challenges and strengths of being a woman in today's world.



Whether that is diving into biology, intergenerational patterns or cultural expectations, we create space to explore all the parts of our wholeness, as a woman and human being.

Through our unique approach, we get to know you before you arrive and we assess your needs through 2 RYME calls, and a RYME baseline form. This helps us to create a customized plan for the group, moving with everyone's energy and flow.  Once you sign up, you will receive access to our online course to learn all about your body, and it's navigational maps & experience meditations & journaling to prime your brain and body for the retreat. During the retreat, you will experience 100% presence from us, option for one on one sessions, a variety of therapeutic modalities and a true sense of connection & community. Post retreat, we stay in community (virtually) and support your re-integration through 2 RYME more calls and continued access to our online community.

our past RYMERS say...

“RYME is unique because Hanna and Loes have this magical way of using nature, flow, and energy to connect to what your soul needs (even if you don’t consciously know it at the time). And months down the road, you remember your RYME foundation and thing: “It was exactly what I needed.” 


lean more

our retreat program has three parts 


before you arrive you will receive: 

  • ​1 RYME call with Loes​

  • 1 RYME call with Hanna

  • 1 astrology reading with KJ Atlas 

  • RYME baseline form

  • RYME basics course (online) teaching you all about your nervous system, the breath, body basics


continued support through: 

  • 1 RYME call with Loes

  • 1 RYME call with Hanna 

  • access to our online community to stay in touch with your RYME family 


you will experience, on retreat: 

  • yoga

  • meditation 

  • nervous system regulation practices

  • awareness practices

  • energy work

  • ocean therapy 

  • optional surf lesson! 

  • optional 1-1 sessions with Loes/ Hanna 

  • 5 nights at the beautiful property Casa Kia Ora

  • 3 meals nourishing meals a day 

3 part program // investment options 

before dec 1 

  • shared casita $2800 (each) make a new friend

  • double casita $3000 (each) come with a friend

  • solo private casita $3900

after dec 1 

  • shared casita $3000 (each) make a new friend

  • double casita $3200 (each) come with a friend

  • solo private casita $4100

**payments plans available, please inquire for more info

i'm ready to book, what now? 

You might notice when you click book now buttons, you're directed to schedule a call with us. This is a super intentional part of our program. We want to meet you, understand your process and see how we can RYME together. The energy of the group is intimate and important so we like to start your journey here. 

Your free 15 min RYME call allows us to: 

  • see you, hear you, feel you

  • explain our unique 3 part program + RYME modalities 

  • guide you to choose the retreat that RYMES with you

  • creates space for you to ask any questions

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