feb 1 -6 / costa rica

 No matter your surf "level", we will explore modalities out of the water to deepen our connection to the ocean and to surfing. The ocean is one of our greatest teachers and mirrors. We will explore themes such as surrender, impermanence and trust through our practice of surfing. 

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We will embrace the playfulness of being in the ocean, learning and failing. 



We will explore how learning to ride the waves can support us in our daily lives, to go with the flow, with more ease. 



We will learn to embody the teachings of the ocean to expand our awareness &  presence. 

Through our unique approach, we get to know you before you arrive and we assess your needs through 2 RYME calls, and a RYME baseline form. This helps us to create a customized plan for the group, moving with everyone's energy and flow.  Once you sign up, you will receive access to our online course to learn all about your body, and it's navigational maps & experience meditations & journaling to prime your brain and body for the retreat. During the retreat, you will experience 100% presence from us, option for one on one sessions, a variety of therapeutic modalities and a true sense of connection & community. Post retreat, we stay in community (virtually) and support your re-integration through 2 RYME more calls and continued access to our online community.

our past RYMERS say...

“RYME is unique because Hanna and Loes have this magical way of using nature, flow, and energy to connect to what your soul needs (even if you don’t consciously know it at the time). And months down the road, you remember your RYME foundation and thing: “It was exactly what I needed.” 



our retreat program has three parts 

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before you arrive you will receive: 

  • ​1 RYME call with Loes​

  • 1 RYME call with Hanna

  • RYME baseline form

  • RYME basics course (online) teaching you all about your nervous system, the breath, body basics


continued support through: 

  • 1 RYME call with Loes

  • 1 RYME call with Hanna 

  • access to our online community to stay in touch with your RYME family 


you will experience, on retreat: 

  • yoga

  • meditation 

  • nervous system regulation practices

  • awareness practices

  • energy work

  • ocean therapy 

  • 3 surf lessons (included) 

  • optional 1-1 sessions with Loes/ Hanna 

  • 5 nights at the beautiful property Casa Kia Ora

  • 3 meals nourishing meals a day 

3 part program // investment options 

before jan 1 

  • shared casita $2800 (each) make a new friend

  • double casita $3000 (each) come with a friend

  • solo private casita $3900

after jan 1 

  • shared casita $3000 (each) make a new friend

  • double casita $3200 (each) come with a friend

  • solo private casita $4100

**payments plans available, please inquire for more info

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